Upcoming events
Meditation For Peace
Come join me for a guided group meditation class focused on cultivating peace — within ourselves, our community, and the world.
Sound Bath At The Panacea Group KC
Come join me at the Panacea Group KC for a relaxing sound bath!
Sounds baths are a guided restorative experience designed to help you slow down, release tension, and reset your nervous system. Each session begins with a grounding meditation, followed by immersive sound using crystal bowls and a variety of instruments.
Consistently attending sound baths can support
deeper relaxation
improved stress management
better sleep
immune system support
a stronger sense of balance over time
No experience needed, just bring yourself & a yoga mat!
You are also welcome to bring additional items such as a pillow, blanket, water-bottle, or eye covering to help you feel comfortable.
Sound Bath At The Panacea Group KC
Come join me at the Panacea Group KC for a relaxing sound bath!
Sounds baths are a guided restorative experience designed to help you slow down, release tension, and reset your nervous system. Each session begins with a grounding meditation, followed by immersive sound using crystal bowls and a variety of instruments.
Consistently attending sound baths can support
deeper relaxation
improved stress management
better sleep
immune system support
a stronger sense of balance over time
No experience needed, just bring yourself & a yoga mat!
You are also welcome to bring additional items such as a pillow, blanket, water-bottle, or eye covering to help you feel comfortable.
Year End Release Sound Bath
The space between Christmas and the New Year is the perfect time to reflect, reset, and re-focus for 2026.
Join me on December 28 for a nourishing Year-End Release Sound Bath to reset your nervous system, let go of what’s been heavy, and make room for what’s next.
The Reset Sessions
Come join me for this month’s group coaching call! This month’s topic: “Meditation & How To Begin A Practice”
Open Heart Retreat
Need something to do this Fall to help you reset and spend quality time with quality people? Come check out this retreat opportunity.
Sunday Evening Reset
Sunday Evening Workshop
Join me and EvalinEsthetics for a restorative evening of self-care and sound!
Your experience includes:
Herbal tea to unwind
Conchitas from Aurora Bakery
DIY facial massage demo with EvalinEsthetics
45-minute immersive sound bath led by Trinity
Come as you are and leave feeling refreshed!
What you need to bring for the sound bath portion: Yoga Mat, Optional: Pillow, blanket, eye covering
Can’t wait to see you there!
The last Sound Bath at The Sundry KC - The Crown Chakra
Come join us for the last Sound Bath at the Sundry!
Pop Up Event
Come join me for mini sound & reiki sessions at the Slow Solstice Market by Hera x Crossroads Hotel!
THROAT CHAKRA SOUND BATH
Come join us for this Sound Bath focused on The Throat Chakra!
Sound Bath at The Sundry KC
Come join us for this Sound Bath focused on The Throat Chakra!
Sound Bath at The Sundry KC
This sound bath is SOLD OUT - please view may sound baths :)
Self Care Saturday Pop-Up Event
Come join me for this Pop-Up Sound Session event at The Sundry KC for Self Care Saturdays! I will be offering quick 30 minute 1:1 sound healing sessions at $55/session by appointment only. Click here to learn more & book!
Sound Bath at The Sundry KC
Come join us for this Sound Bath focused on The Heart Chakra!
Sound Bath at The Sundry KC
Come join me for a sound bath experience!
Chakra Series : Root Chakra
Sound Bath at The Sundry KC
Come join me for a sound bath experience!
Chakra Series : Root Chakra
