Come join me at the Panacea Group KC for a sound bath!

Why come to a sound bath?

Sound baths are incredibly relaxing, meditative experience…and also benefit your mind and body! We begin with a guided meditation & enjoy an hour sound immersion designed to help you achieve deeper states of meditation. In these deep states our bodies are able to enter into a restorative, coherent mode.

Some benefits of consistently utilizing sound & meditation are:

• improved sleep

• improved focus

• immune system support

• stress/anxiety reduction

• improved mindfulness

No experience needed, just bring yourself & a yoga mat!

You are also welcome to bring additional items such as a pillow, blanket, water-bottle, or eye covering to help you feel comfortable.

FAQS

Where do I park?

You will enter through the back of the building, through the door that says Panacea Group. The studio is the first door on the left once you enter. There is plenty of parking in the lot that surrounds the building.

Can I arrive early?

The studio will open 5 minutes before class begins.

What if I need to cancel, can I get a refund?

Due to the cost of this class being so low, $10, there are no refunds available. So please make sure this day and time work for you!