Come join me at the Panacea Group KC for a relaxing sound bath!

Sounds baths are a guided restorative experience designed to help you slow down, release tension, and reset your nervous system. Each session begins with a grounding meditation, followed by immersive sound using crystal bowls and a variety of instruments.

Consistently attending sound baths can support

• deeper relaxation

• improved stress management

• better sleep

• immune system support

• a stronger sense of balance over time

No experience needed, just bring yourself & a yoga mat!

You are also welcome to bring additional items such as a pillow, blanket, water-bottle, or eye covering to help you feel comfortable.