This sound bath we will be exploring the feminine side of our energy, and our maternal lineage with sound and meditation. Mothers, Grandmothers, Aunts, Mother figures, Friends, are all welcome!

• feminine balance within our system

• maternal lineage including our wounds, emotions, burdens, strengths, and empowerment

• healing the maternal wounds of our ancestors that we may be holding onto

• opening up to the power of the feminine and divine mother energy

Why come to a sound bath?

Sound baths are incredibly relaxing, meditative experience…and also benefit your mind and body! We begin with a guided meditation & enjoy an hour sound immersion designed to help you achieve deeper states of meditation. In these deep states our bodies are able to enter into a restorative, coherent mode.

Some benefits of consistently utilizing sound & meditation are:

• improved sleep

• improved focus

• immune system support

• stress/anxiety reduction

• improved mindfulness

No experience needed!
Parking is available in the lot surrounding the building. You will enter through the back door, studio door is the first on the left. Door opens 10 minutes before class. Mat, eye pillow, and bolster provided, feel free to bring a blanket!