A Quick Resource Guide
Your Quick Guide To Know Where To Go To Learn
This article is meant to be a quick resource guide so that I can share with you all what has been most helpful to me on my path to collecting knowledge. This is not a deep dive, but a general over-view of resources. There are so many wonderful resources out there- I am only going to recommend what I have personally read and trusted people around me have read, there are many other great resources that are trustworthy as well but I don’t want to speak about what I don’t know about :)
MINDFULNESS & MEDITATION
Videos on Youtube: Sadhguru
my suggested first video by him :) https://www.youtube.com/watch?v=fdHjqVEQvLw
Videos on Youtube: Mooji
view his channel here: https://www.youtube.com/@Moojiji
Books & Website: Internal Family Systems
view their website and resources here: https://ifs-institute.com/
Videos on Youtube: Allan Watts Lectures
Studies: The Study of Grounding & Our Earth
for more information please view my blog post about grounding: https://www.earthenhealing.net/blog/blog-post-title-three-wlaab
Further Studies: Buddhist and other Eastern traditions, Metaphysics & Epistemology branch of philosophic studies, HeartMath Institute Research Library, Ancient Cultures
Small online classes and trainings if you want a deeper study: Embodied Philosophy
THE CHAKRAS & Koshas
Book: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Anodea Judith
Buy the book here: https://www.amazon.com/Eastern-Body-Western-Mind-Psychology/dp/1587612259
Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age) by Anodea Judith
Book: Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind by Doctor Kulreet Chaudhary
View her website: https://www.drkulreetchaudhary.com/
SOUND
Book: Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind by Doctor Kulreet Chaudhary
View her website: https://www.drkulreetchaudhary.com/
Book: The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music by Doctor Mitchell Gaynor
View his books here: https://www.amazon.com/stores/author/B00WGT5WWE
Videos On Youtube:
Ted Talk - Music Medicine: Sound At A Cellular Level | Dr. Lee Bartel
Ted Talk - The Medicine of Frequencies. What did Einstein mean? | Dr. Mitchell Abrams
Doctor Kulreet Chaudhary has tons of videos on youtube you can watch just search her name!
Scientific Studies
For a deep dive on specific studies please refer to my other blog post “An Integrative approach and an overview for the medical mind”
ENERGY HEALING & the Psychic Realms
Just a quick note here: This is a MASSIVE topic and is going to change depending on the perspective and master you are learning from. Understanding this often misunderstood topic requires a wide variety of study from multiple different areas. Due to this I suggest you begin with mindfulness, meditation, study of spirituality, chakras, and then begin towards this path but you do what is best for you that is just my suggestion! From here you can go into different sub-sections of what you are interested in: astrology, reiki, mediumship, etc.
Book: Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind by Doctor Kulreet Chaudhary (she touches on the science behind energy healing in her chapter discussing the biofield)
View her website: https://www.drkulreetchaudhary.com/
Book: OmniChakra "Psychic Intuitive Development Through The Chakras" by Judea Star
View her website & buy here book here: https://www.omnichakra.com/?fbclid=PAZXh0bgNhZW0CMTEAAafTi6qVmwMcshI4ZWVVMnDx9cJIBcX10C_ubhvquVujzP4RtbkZJ6tPyU-dig_aem_pI0x5rrYsZmpv3fzXE3EEw
Podcast: Spirit Speakers Podcast
TV shows/podcast: Gaia Network
this platform is really great because you have quick and easy access to different topics and experts in those topics so that you can explore and find what you are interested in
